10th Annual Michigan Hoop & Dance Retreat
August 7th-10th 2025 Mason, MI
Welcome to the Family ❤️
About
The 10th Annual Michigan Hoop & Dance Retreat
The Annual Michigan Hoop & Dance Retreat is an unforgettable weekend-long event that celebrates flow arts, dancing, play, community, and laughter. Bringing together hula hoop enthusiasts (and their friends!) once a year for an unforgettable experience.
Workshops
Instructor applications open soon. Click to see last year’s lineup
Play
Remember what it felt like to just play!
Community
Come for the weekend. Make friends that will last a lifetime
About Us
Something For Everyone!
The Michigan Hoop & Dance Retreat is back for its 10th annual celebration, offering a weekend of creativity, connection, and flow in the heart of Michigan’s natural beauty. Open to hoop and dance enthusiasts of all levels, this vibrant retreat features workshops led by seasoned instructors from all facets of the movement arts.
Kicking off Thursday night with a warm welcome and playful “hoop shenanigans,” the weekend unfolds with a dynamic schedule of workshops, performances, and community activities. Friday night amps up the energy with an amateur showcase and the first fire circle of the event. Saturday brings the dazzling Instructor Spectacular and the coveted Unicorn Award, capped off by another enchanting fire circle under the stars.
Sunday offers a slower start, perfect for reflection and relaxation, before diving back into workshops and playtime. Throughout the weekend, you’ll meet movement artists from near and far, discover new tricks, and make connections that will last you a lifetime.
Whether you’re a seasoned pro or just starting your hoop journey, come solo or bring a friend—either way, MHDR promises inspiration, joy, and memories to treasure. Don’t miss the best weekend of the summer!
Michigan Hoop Dance Retreat Countdown
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MHDR Connects You With the Michigan Flow Community
Michigan Hoop Dance Retreat is jammed full of fun activities that are guaranteed to introduce you to dozens of other flow artists from across Michigan. Flow workshops, community building, the LED jam and fire circle all help you find and experience friendships and connections you’ve never had before. MHDR is about so much more than hooping. It’s about feeling like you belong. Like finally, you’ve found the people who get you.
Get Your Ticket Today!
Registration
MHDR tickets are limited to less than 100 attendees. Get yours before we sell out!
Workshop Schedule
Check out last year’s line-up of workshops and instructors.
Directions to the Event
MHDR is held at Sunset Place, nestled just east of the quiet town of Mason, MI. 676 W Dansville Rd, Mason, MI 48854
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I was surprised at how deep a hooping journey can be for me. I mean, I’m a hooper, so I know it’s deep, I know it’s endless, I know it’s powerful, but I saw things at the retreat that I never saw before, that went way beyond my wildest comprehension, things I could never have imagined. I felt like I was taken to a whole other planet, a whole other universe. The things I saw just blew my mind. It’s so powerful that I can’t even comprehend it just yet.
– Past MHDR Attendee
Join us August 10th-13th 2023
Register to Attend MHDR 2024 Today!
Tickets are limited. Part of the magic of MHDR is the intimate, family community. Less than 150 people will attend this year’s event. Will you be one of them?
Click “I’m going to MHDR!” to buy your ticket and reserve your space today.